Thai Yoga Massage

Service Description

Thai Yoga Massage is not offered as a standalone service, but as a supportive element within my private yoga sessions. Whether you choose Hatha, Gentle Vinyasa, Yin, or Restorative Yoga, I may incorporate gentle Thai Yoga Massage adjustments to help you feel more comfortable, aligned, and supported in each posture. These hands-on techniques combine mindful touch, assisted stretches, and light pressure to encourage deeper release, improve circulation, and invite your body into a state of ease. Props like bolsters, blankets, and blocks can be used alongside adjustments, making the experience safe and accessible for all ages and mobility levels. Every session is unique, and Thai Yoga Massage techniques are always adapted to your needs and preferences. This approach creates a more personalized and therapeutic practice — one that not only supports your mobility and flexibility but also helps calm the nervous system and restore balance. In short, Thai Yoga Massage adjustments are a gentle complement to your yoga practice, offering another layer of care and connection as you move, breathe, and rest.